About This Webinar
Join Andrea Cruz, LMFT and Ashlee Shereen for a two-hour workshop on Spiritual Hygiene: a grounded, practical introduction to tending your energy, clearing your inner space, and coming home to yourself. Free and open to anyone curious about where therapy, somatics, and spiritual practice meet. Topic and date to be announced — sign up below to be notified.
Meet Your Facilitators
Led by Licensed Clinicians Who Get It
This isn't a lecture from someone who read a book. These are practitioners who do this work every day.

Andrea Cruz, LMFT
Co-Facilitator
Andrea is a Licensed Marriage and Family Therapist and the founder of Volare Counseling. She specializes in self-abandonment, codependency, and relational healing — helping clients break patterns that have kept them stuck for years. Her approach blends evidence-based therapy with deep compassion.

Ashlee Shereen, Certified Spiritual Psychology Coach
Co-Facilitator
Bringing clinical expertise and practical tools to help you break through.
Live Interactive Q&A — All Are Welcome
Register now to secure your spot. Free. No obligation. Just a safe space to begin.
Free. No credit card. Replay included.
Questions?
Frequently Asked Questions
When will the topic be announced?
We're finalizing the topic and will update this page soon. Sign up below and we'll notify you the moment registration opens.
Is this free?
All Volare Counseling webinars are free to attend. Sign up to be notified when details are confirmed.
What's Next After the Webinar
Two Ways to Keep Going
The webinar is your first taste. Keep the momentum with the community, or go deeper with a small group.
Monthly Membership
Join the Community
$49.99 / month
Every Volare webinar (live + on-demand), the moderated community forum, monthly live Q&A with Andrea, and exclusive worksheets. Cancel anytime.
Join the CommunityGuided Group Program
Join Group Therapy
From $260 / person
A 4, 6, or 8-week guided group with a licensed clinician. Affordable, intimate, and built for real change — not just information.
Join Group TherapyChoose either — or both. Many members do.
