Reset, Restore, & Reclaim Your Body with The CNS Reset Method:
Join Shannon Hernandez, FNP-BC & Andrea Cruz, LMFT for a free 1 hour workshop. Heal your Central Nervous System by learning Functional Medicine Techniques from a Licensed Nurse Practitioner.
Reserve Your Free Spot
Free. No credit card. Replay included.
VIP Perks
- Ask questions live during the webinar
- 20 minutes with Andrea before & after the session
- Exclusive companion workbook included
Limited to 40 VIP seats
Webinar Starts In
About This Webinar
If you’ve been struggling with fatigue, brain fog, insomnia, stubborn weight, high stress, or performance-related physical challenges, your body may not be “broken” your central nervous system may be stuck in survival mode. Join us for an upcoming webinar with Shannon Hernandez, FNP-BC, a nurse practitioner, and Andrea Cruz, LMFT who takes a holistic approach to healing the mind, body, heart, and soul through The CNS Reset Method. In this powerful session, you’ll discover how chronic stress and nervous system dysregulation can contribute to ongoing symptoms, why conventional approaches to medical health and wellness often only cover the problem with temporary “band-aids,” and how supporting the body at the cellular level and understanding the self better may help restore balance, improve resilience, and reduce reliance on symptom-management strategies. You’ll walk away with a deeper understanding of how to reset, restore, and reclaim your body so you can begin moving toward more energy, clearer thinking, better sleep, and a healthier relationship with your body from the inside out.
What You'll Walk Away With
1 Hour That Could Change Everything
This isn't a lecture. It's a conversation with practitioners who understand what you're going through.
About this webinar
If you’ve been struggling with fatigue, brain fog, insomnia, stubborn weight, high stress, or performance-related physical challenges, your body may not be “broken” your central nervous system may be stuck in survival mode. Join us for an upcoming webinar with Shannon Hernandez,
Plus: Go Deeper
For those ready for sustained transformation, we'll introduce our 4-8 week group therapy programs starting the week after the webinar. Starting at $260/person.
Meet Your Facilitators
Led by Licensed Clinicians Who Get It
This isn't a lecture from someone who read a book. These are practitioners who do this work every day.
Shannon Hernandez, FNP-BC
Functional Medicine Nurse Practitioner
Shannon Hernandez is a Functional Medicine Nurse Practitioner and founder of Hernandez Holistic Health, a virtual practice redefining modern wellness through cellular health. With a passion for helping women understand their bodies at a physiological level, Shannon combines advanced diagnostic tools with a personalized, root-cause approach to healing. Known as “a provider with courage who thinks outside the box, ” she empowers patients to go beyond prescriptions and reconnect with their body’s innate ability to heal. Shannon’s work focuses on bridging science and soul — showing women how cellular wellness transforms energy, hormones, and longevity from the inside out.
Andrea Cruz, LMFT
Founder & Clinical Director
Mental health therapist, visionary founder, and creator of Volare. Andrea blends clinical expertise, somatic practices, and emotional intelligence to support healing at the psychological and nervous-system level. Her mission is to redefine healing as a process of coming home to oneself. Whether you are facing a difficult life transition or navigating complex emotions, I am here to help you clarify your choices, understand your internal world, and move toward the life you want with greater confidence and ease.
Live Interactive Q&A — All Are Welcome
Register now to secure your spot. Free. No obligation. Just a safe space to begin.
Free. No credit card. Replay included.
What's Next After the Webinar
Two Ways to Keep Going
The webinar is your first taste. Keep the momentum with the community, or go deeper with a small group.
Monthly Membership
Join the Community
$49.99 / month
Every Volare webinar (live + on-demand), the moderated community forum, monthly live Q&A with Andrea, and exclusive worksheets. Cancel anytime.
Join the CommunityGuided Group Program
Join Group Therapy
From $260 / person
A 4, 6, or 8-week guided group with a licensed clinician. Affordable, intimate, and built for real change — not just information.
Join Group TherapyChoose either — or both. Many members do.