3-Month Package
The Starter Coaching Package
The 3-month Starter package is the ideal entry point into 1:1 coaching. Over six bi-weekly sessions you'll build a foundation in emotional regulation, self-awareness, and nervous-system safety — with a licensed clinician guiding every step.
$1,800
$600/mo · 6 sessions · 2 sessions/month
What's Included
Everything in the Starter Package
6 bi-weekly 50-minute sessions
Personalized growth plan
Email support between sessions
Recommended readings and exercises
Is This For You?
The Starter Package Is Ideal If...
You're new to coaching and want to test the waters
You have a specific, near-term goal to work through
You prefer a lighter time and financial commitment to start
You want foundational tools for emotional regulation
FAQ
Common Questions
How long is the 3-month package?+
It runs over three months with six 50-minute sessions, scheduled every two weeks.
Can I extend after three months?+
Absolutely. Many clients start with the 3-month Starter and upgrade to a longer package to continue their momentum.
What happens between sessions?+
You'll have email support with your clinician plus recommended readings and exercises to keep progress going between sessions.
Other Packages
Explore Every Tier
Not sure this is the right fit? Compare the other coaching durations.
Ready to Begin the Starter Journey?
Start today, or schedule a free consultation to make sure the 3-month package is right for you.
Book a Free Consultation